Quick list of foods to avoid Refined sugars & sugar-laden foods Caffeinated beverages Bleached and enriched flour products Grease and fat Excess of animal foods Pasteurized dairy products and excess of dairy Iodized salt & excess salt. Liquor, drugs, tobacco
Sharon Payne, ND and Master Herbalist. Graduate of Trinty School of Natural Health. 1985 Graduate of Indiana University of Pennsylvania. Bachelor of Science in Consumer Services, College of Business and Home Economics.