The ABC'S To Recovery
Alkalize-Build-Cleanse
Before you decide on any radical drug treatments, take 60 Days to try this very non-invasive approach . These methods have all been well tested with excellent results.
STEP 1- Get your body Alkaline immediately
Disease thrives in an acid medium, and dies in an alkaline medium. Test your urine with PH strips available on-line or from your Health Minister or at Amazon.com. If your reading is acidic, take these measures to reduce the acid level in your system immediately.
A. To build an alkaline body very quickly, add sodium bicarbonate (baking soda) to the water you are drinking. I suggest you get your baking soda from the health food store so you can be sure it will contain no additional chemicals. The best water is mineral water and 1 level tbsp. of baking soda per gallon to your water --- drink an 8 oz glass THREE times a day every day for TWO weeks.- then Repeat TWO times a day every day for FOUR weeks. Total SIX weeks. It doesn't taste that great so you may want to add 1 Tbsp of raw honey with each glass.
B. Make an overall movement towards an alkaline body by eating more fruits and vegetables, and eating less sugar and animal protein. - Disease thrives on sugar and caffeine. Eliminate all beverages and foods with caffeine and all processed sugars from diet--including any processed foods containing high fructose corn syrup.
C. Take fossilized stony coral. It is a whole food mineral complex that is 87% calcium -- the number one buffering mineral the body uses to neutralize acid. Always look for an above the sea fossilized stony coral product with vitamin D added for complete absorption. If it includes a little Betaine HCL for better digestion, all the better. http://www.nutrabio.com/Products/coral_calcium.htm#.UNM3WXcpq5I this site seems to have the best coral- however you will need to take with a Vitamin D supplement.
STEP 2: -Build up the immune system, Balance the Body
Diet is essential
You need the right balance of vitamins, minerals, salts and amino acids. Start with a balanced plant based diet plus Incorporate a shot of wheat grass daily (1-2 oz) into your diet. If wheat grass is not available to you, replace with Barley Max juice powder- three times per day. Make sure you do not mix it with other juices. Take the Barley or Wheat Grass directly for quick absorption into your system.
Wheatgrass juice is truly a miracle-worker. I can quote countless examples of people who were near-death, afflicted with hopeless degenerative conditions, and who totally rejuvenated their bodies with the self-healing qualities of the wheatgrass juice and the Living Food Lifestyle – for details see-
http://www.wigmore.org/miracles_wheatgrass.html
Incorporate these foods and herbs to build the immune system and help destroy free radicals:
Eat plenty of the foods listed
Vitamins B-15- found in whole grains, seeds ,nuts, whole brown rice - more effective when taken with Vit. B- complex, Vitamin C Vitamin E- found in fresh parsley ( parsley has many beneficial factors for helping the body build and repair)
Amino acids
L-Arginine food source- peanuts if taking a suppliment of L- Arginine balance with Lysine suppliment
Nuts should be organic- no-salt- unroasted
Cysteine- a effective antioxidant and scavenger of free radicals - found in red peppers, garlic, onions, broccoli, Brussel sprouts, oats, and wheat germ
Minerals-
Germanium- trace mineral salt found in garlic and barley
Salts- Sodium Bicarbonate to neutrallize the acid (Baking soda water)
Herbs- Are nature's pharmacy. Every Vitamin, mineral, and amino acid is available in an herbal source. Buy organic and infuse in tea or take herbal supplements. This list has the proper curative properties for cancer.
Blessed Thistle Chickweed Echinacea Root
Gentian Ginseng Golden Seal
Red Clover- Slippery Elm Ta Heebo- Yucca flower
Proven Beneficial Poultice- Violet- flowers and leaves as a poulice or fomentation of viloet leaves and flowers on tumors
Proven beneficial Tea blend- Red Clover, Indian Sage, Oolong Tea and spices
(For more detailed information on the herbs, teas and poultice- please email me- usacf@ymail.com)
STEP 3: Cleanse The Toxins Out of the Body
You can detox and build up your body by drinking fermented beverages
Rejuvelac has a pleasant, thirst-quenching taste. Drink as much as you like in between meals to flush the system out and help cleanse the intestinal tract.
“The natural lactic acid and fermentative enzymes, which are produced during the fermentation process, have a beneficial effect on the metabolism and a curative effect on disease. Lactic acid destroys harmful intestinal bacteria and contributes to better digestion and assimilation of the nutrients. Fermented foods can be considered predigested foods — they are easily digested and assimilated even by persons with weak digestive organs. Fermented foods improve the intestinal tract and provide a proper environment for the body’s own vitamin production within the intestines. . Fermented foods are an important part of a healthy balanced diet because they are extremely rich in enzymes, predigested protein, and lactobacillus bacteria.
In a healthy person, enzymes are manufactured by the body. It is thought that aging occurs because the body loses the ability to synthesize new enzymes, often setting the stage for disease. People known for longevity — the Hunzas, Georgians in Russia — used many different fermented foods daily, such as yogurt, sour dough bread, kefir, soured vegetables, sauerkraut and sour pickles.
Rejuvelac is an easily homemade drink that puts into your body the enzymes cooked food doesn’t. Enzymes help friendly bacteria such as lactobacillus bifidus to grow. Lactobacillus in turn gives off lactic acid, a natural astringent, which helps your large intestine maintain its natural, healthy, vitamin-producing environment. This leads to a clean colon where sludge does not collect on colon walls, and where harmful, disease-producing bacteria are unable to survive.
Rejuvelac is a pre-digested food — the proteins are broken down into amino acids, the carbohydrates into simple sugars (dextrines and saccharines). These nutrients are readily assimilated by your body with little expenditure of energy. Rejuvelac is extremely rich in eight of the B vitamins, as well as Vitamin E and K.
For cancer patients I recommend drinking a minimum of 8 oz of Rejuvelac or kavas per day.
Recipes
Sample Daily diet plan:
Do your daily baking soda regiment as stated above along with this plan.
Breakfast:
Shot of wheat grass first thing in the morning. 30 minutes later-
Prepare a juice for breakfast with carrots, celery, kale, apples and ginger. Fruits and vegetables are the most alkalizing foods. Take a fossilized stony coral supplement with the juice.
Mid day snack- green smoothie with Rejuvelac, spinach or kale, 1 frozen peach and frozen blueberries.
Why peaches? - High amounts of two specific phenolic acid components - chlorogenic and neochlorogenic – have been proven for killing the cancer cells while not affecting the normal cells. Peaches and plums have the highest levels of these of any known fruits.
Lunch:
Eat fresh greens for lunch with sprouts, red peppers and onion and fresh squeezed lemon as the dressing. Plus a portion of any of these vegetables- steamed brussel sprouts, spinach, kale, collard greens or broccoli, served with black beans as your source of protein, or brown rice. Use only a squeezed lemon juice for a dressing and you can add as much onion, garlic and parsley as you like.
Animal protein is acidic and you should completely avoid it in your attempts to alkalize your body quickly.
Snack- straight Rejuvelac or mixed into another smoothie
Dinner:
Eat a light dinner such as oatmeal and raisins or fruit (apples, peaches, plums or berries). Oatmeal- organic from a health food store. Never buy prepackaged with added sugars and preservatives.
After dinner- herbal tea -
Proven beneficial Tea blend- Red Clover, Indian Sage, Oolong Tea and spices
Email Sharon for additional meal planning, specifics on any beverages listed or where to purchase any of the supplements mentioned. I have been doing daily research to find the best resources and as much homeopathic information I can obtain on beating cancer. usacf@ymail.com
Visit our blog for the beverage recipes
Daily tips to help you plan meals
Alkalize-Build-Cleanse
Before you decide on any radical drug treatments, take 60 Days to try this very non-invasive approach . These methods have all been well tested with excellent results.
STEP 1- Get your body Alkaline immediately
Disease thrives in an acid medium, and dies in an alkaline medium. Test your urine with PH strips available on-line or from your Health Minister or at Amazon.com. If your reading is acidic, take these measures to reduce the acid level in your system immediately.
A. To build an alkaline body very quickly, add sodium bicarbonate (baking soda) to the water you are drinking. I suggest you get your baking soda from the health food store so you can be sure it will contain no additional chemicals. The best water is mineral water and 1 level tbsp. of baking soda per gallon to your water --- drink an 8 oz glass THREE times a day every day for TWO weeks.- then Repeat TWO times a day every day for FOUR weeks. Total SIX weeks. It doesn't taste that great so you may want to add 1 Tbsp of raw honey with each glass.
B. Make an overall movement towards an alkaline body by eating more fruits and vegetables, and eating less sugar and animal protein. - Disease thrives on sugar and caffeine. Eliminate all beverages and foods with caffeine and all processed sugars from diet--including any processed foods containing high fructose corn syrup.
C. Take fossilized stony coral. It is a whole food mineral complex that is 87% calcium -- the number one buffering mineral the body uses to neutralize acid. Always look for an above the sea fossilized stony coral product with vitamin D added for complete absorption. If it includes a little Betaine HCL for better digestion, all the better. http://www.nutrabio.com/Products/coral_calcium.htm#.UNM3WXcpq5I this site seems to have the best coral- however you will need to take with a Vitamin D supplement.
STEP 2: -Build up the immune system, Balance the Body
Diet is essential
You need the right balance of vitamins, minerals, salts and amino acids. Start with a balanced plant based diet plus Incorporate a shot of wheat grass daily (1-2 oz) into your diet. If wheat grass is not available to you, replace with Barley Max juice powder- three times per day. Make sure you do not mix it with other juices. Take the Barley or Wheat Grass directly for quick absorption into your system.
Wheatgrass juice is truly a miracle-worker. I can quote countless examples of people who were near-death, afflicted with hopeless degenerative conditions, and who totally rejuvenated their bodies with the self-healing qualities of the wheatgrass juice and the Living Food Lifestyle – for details see-
http://www.wigmore.org/miracles_wheatgrass.html
Incorporate these foods and herbs to build the immune system and help destroy free radicals:
Eat plenty of the foods listed
Vitamins B-15- found in whole grains, seeds ,nuts, whole brown rice - more effective when taken with Vit. B- complex, Vitamin C Vitamin E- found in fresh parsley ( parsley has many beneficial factors for helping the body build and repair)
Amino acids
L-Arginine food source- peanuts if taking a suppliment of L- Arginine balance with Lysine suppliment
Nuts should be organic- no-salt- unroasted
Cysteine- a effective antioxidant and scavenger of free radicals - found in red peppers, garlic, onions, broccoli, Brussel sprouts, oats, and wheat germ
Minerals-
Germanium- trace mineral salt found in garlic and barley
Salts- Sodium Bicarbonate to neutrallize the acid (Baking soda water)
Herbs- Are nature's pharmacy. Every Vitamin, mineral, and amino acid is available in an herbal source. Buy organic and infuse in tea or take herbal supplements. This list has the proper curative properties for cancer.
Blessed Thistle Chickweed Echinacea Root
Gentian Ginseng Golden Seal
Red Clover- Slippery Elm Ta Heebo- Yucca flower
Proven Beneficial Poultice- Violet- flowers and leaves as a poulice or fomentation of viloet leaves and flowers on tumors
Proven beneficial Tea blend- Red Clover, Indian Sage, Oolong Tea and spices
(For more detailed information on the herbs, teas and poultice- please email me- usacf@ymail.com)
STEP 3: Cleanse The Toxins Out of the Body
You can detox and build up your body by drinking fermented beverages
Rejuvelac has a pleasant, thirst-quenching taste. Drink as much as you like in between meals to flush the system out and help cleanse the intestinal tract.
“The natural lactic acid and fermentative enzymes, which are produced during the fermentation process, have a beneficial effect on the metabolism and a curative effect on disease. Lactic acid destroys harmful intestinal bacteria and contributes to better digestion and assimilation of the nutrients. Fermented foods can be considered predigested foods — they are easily digested and assimilated even by persons with weak digestive organs. Fermented foods improve the intestinal tract and provide a proper environment for the body’s own vitamin production within the intestines. . Fermented foods are an important part of a healthy balanced diet because they are extremely rich in enzymes, predigested protein, and lactobacillus bacteria.
In a healthy person, enzymes are manufactured by the body. It is thought that aging occurs because the body loses the ability to synthesize new enzymes, often setting the stage for disease. People known for longevity — the Hunzas, Georgians in Russia — used many different fermented foods daily, such as yogurt, sour dough bread, kefir, soured vegetables, sauerkraut and sour pickles.
Rejuvelac is an easily homemade drink that puts into your body the enzymes cooked food doesn’t. Enzymes help friendly bacteria such as lactobacillus bifidus to grow. Lactobacillus in turn gives off lactic acid, a natural astringent, which helps your large intestine maintain its natural, healthy, vitamin-producing environment. This leads to a clean colon where sludge does not collect on colon walls, and where harmful, disease-producing bacteria are unable to survive.
Rejuvelac is a pre-digested food — the proteins are broken down into amino acids, the carbohydrates into simple sugars (dextrines and saccharines). These nutrients are readily assimilated by your body with little expenditure of energy. Rejuvelac is extremely rich in eight of the B vitamins, as well as Vitamin E and K.
For cancer patients I recommend drinking a minimum of 8 oz of Rejuvelac or kavas per day.
Recipes
Sample Daily diet plan:
Do your daily baking soda regiment as stated above along with this plan.
Breakfast:
Shot of wheat grass first thing in the morning. 30 minutes later-
Prepare a juice for breakfast with carrots, celery, kale, apples and ginger. Fruits and vegetables are the most alkalizing foods. Take a fossilized stony coral supplement with the juice.
Mid day snack- green smoothie with Rejuvelac, spinach or kale, 1 frozen peach and frozen blueberries.
Why peaches? - High amounts of two specific phenolic acid components - chlorogenic and neochlorogenic – have been proven for killing the cancer cells while not affecting the normal cells. Peaches and plums have the highest levels of these of any known fruits.
Lunch:
Eat fresh greens for lunch with sprouts, red peppers and onion and fresh squeezed lemon as the dressing. Plus a portion of any of these vegetables- steamed brussel sprouts, spinach, kale, collard greens or broccoli, served with black beans as your source of protein, or brown rice. Use only a squeezed lemon juice for a dressing and you can add as much onion, garlic and parsley as you like.
Animal protein is acidic and you should completely avoid it in your attempts to alkalize your body quickly.
Snack- straight Rejuvelac or mixed into another smoothie
Dinner:
Eat a light dinner such as oatmeal and raisins or fruit (apples, peaches, plums or berries). Oatmeal- organic from a health food store. Never buy prepackaged with added sugars and preservatives.
After dinner- herbal tea -
Proven beneficial Tea blend- Red Clover, Indian Sage, Oolong Tea and spices
Email Sharon for additional meal planning, specifics on any beverages listed or where to purchase any of the supplements mentioned. I have been doing daily research to find the best resources and as much homeopathic information I can obtain on beating cancer. usacf@ymail.com
Visit our blog for the beverage recipes
Daily tips to help you plan meals
